peanut butter granola bars
7:50 PM
Healthy and easy: 5 Ingredient Peanut Butter Granola Bars
Ingredients
makes 12-16 granola squares
4 cups rolled oats
2 tablespoons chia seeds (these are optional, I just love the texture they give)
1/2 cup unsalted peanuts, chopped
3/4 cup natural peanut butter, melted
1/2 cup brown rice syrup (honey works too!)
add ins:
chocolate chips
wheat germ
flaxseed
dried fruit (I made some with cherries!)
other nuts
seeds
coconut
Source Link: http://www.howsweeteats.com/2011/01/5-ingredient-peanut-butter-granola-bars/
0 评论