Spinach Artichoke Dip - a healthier version of the restaurant favorite!
Ingredients
2 cups canned artichoke hearts, rinsed and drained
3/4 cup canned cannellini beans, rinsed and drained
1/2 cup frozen spinach, thawed and drained
2 tablespoons sour cream (reduced-fat)
2 tablespoons ricotta cheese (reduced-fat)
4 tablespoon grated Parmesan cheese
1/2 teaspoon olive oil
1 clove garlic, minced

Source Link: http://www.adashofsass.com/2009/11/28/spinach-artichoke-dip/